?> ?> ´

Do you want physical
activity or relaxation?

Then you are right here
I offer you both!

Activity with Yoga and Pilates.

Relaxation through Thai-massage.

what is nuya?

Nuya is an expression that was born in my imagination. It unites the words YOGA and NUAD. Nuad or Nuat is the Sanskrit/Pali word for Thai massage.

Nuya is my inspiration, my motivation and my vocation. It is all about finding and enjoying the harmonious unity between activity and relaxation. My intention is to offer you this combination through invigorating physical workout and activity and relaxation and restorative contemplation.


Active: with yoga and pilates you can improve your physical strength and mobility on the mat in an enjoyable way.
There are no dogmas in my teaching nor any „you must do“.

Passive: with Nuad, also known as Thai massage or passive yoga, you can relax and enjoy doing nothing. Simply let go! I will move you. Nuad brings body and mind into a healthy and healing space.


meine Zoom Klassen

zum Stundenplan gehts … hier


… mehr


Ankommen und einfach nur DA SEIN!
… mehr

selber verdrehen
mit yoga

Yoga is a practical aid, not a religion. It is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment.

… mehr

verdrehen lassen
durch nuad

NUAD, also known as thai-massage or passive yoga, you can enjoy and relax by actually doing nothing. Nuad brings body and mind into a healthy and healing status.

Just let go! I move you.

The sanscrit word „Nuad“ means “touching with the intention of imparting healing”. This millenium old far-Eastern method of healing is a unique body therapy.

… mehr

course schedule

Practicing Yoga in a group creates a feeling of togetherness and  …

… more

one to one classes

A one to one class YOU are the focus of attention and intention. Your wishes and ideas define …

… more

my way to nuya

I love to move. I love life. With all its dynamics and stillness…

… more