You can enjoy and relax by actually doing nothing. Nuad brings body and mind into a healthy and healing space.
Just let go! I will move you.
The (Sanskrit/Pali) word „Nuad“ means “touching with the intention of imparting healing”. This millenium old far-Eastern method of healing is a unique body therapy and also known as THAI MASSAGE. It combines different forms of massage with stretching, accupressure, movement, breathing techniques and meditation.
NUAD helps to relieve
– neck and shoulder problems
– headaches, sleep disturbances
– digestive problems
– muscular tension and leads to improved body symmetry
– back pain
– symptoms of stress and overload
– stimulates blood circulation and the metabolism
– increases mobility generally and particularly in cases when physical therapy is required after accidents and surgery
– improves body perception
– relaxes body and mind
Please note: bring comfortable clothes! Both Yoga and Nuad take place on a mat on the floor with clothes on.
Neither Yoga nor Nuad can replace comprehensive medical treatment or medication – but they can enhance and support it.